It's that time of year when...

The newspapers talk about weight loss or maybe just being fat a lot this time of year.

Swedish weight watchers cause floor to collapse. Oh well there goes the stereotype of the slim Swedish blond.

Only eat raw food and lose weight? Well you can do it that way; here's what happened.

You could try the military boot-camp approach...

Or you could start to re-educate your body and mind with this...