Goal settinig motivations - away from and towards motivation - Podcast

It can be tricky knowing how best to go about setting goals in your life. In this podcast I describe why goal setting is useful, why different motivations cause different outcomes and a practical way to get started.

If you have any comments please leave them below.

The hypnotherapy wakeup or outduction explained

The last few blog posts and podcasts have been about what to expect in a hypnotherapy session. This podcast covers the wake up part of a session (or is it a wakeup since you are not asleep?)


If you have any questions or comments please leave them below and I'll do my best to answer them.

Using metaphor and storytelling in hypnotherapy

This podcast discusses the use of metaphor and storytelling in the hypnotherapy situation.

For some clients (with an appropriate personality type) it can be a powerful way to approach difficult problems that perhaps the client would rather not tackle head on.

If you have any questions about this approach then do please get in touch.

How regression is used in hypnotherapy - podcast

Here is the podcast on the use of regression that I promised. There is an enormous amount that could be said about regression work but I have tried to keep it relatively simple, including the differences between Past Life and normal regression.


If you have any questions on the technique then please leave a comment on the blog.

Positive suggestion therapy - Podcast

This podcast is an explanation of the positive suggestion therapy used in a hypnotherapy session.

It explains how it can work effectively and what some of the limits may be. If you have any questions related to this then please get in touch.

Please let me know if you find this useful.

What is a hypnotic induction? - podcast

If you ever wanted to find out a little more about the process of hypnosis (especially as it relates to hypnotherapy) take a listen to this podcast.

It highlights the purpose behind the hypnotic induction and the result on the client's mind.
If you have any questions or feedback then please leave a comment. I'll be happy to answer your questions.

It's 2014; time to be kind to yourself - Podcast

It's all too easy to stumble into some New Year resolutions about changing your life but this year maybe try going about it in a different way.

Listen to the podcast below.



Have a great New Year!