Downloadable hypnotherapy

I have two sides to the therapy work that I do. One is the traditional one-to-one hypnotherapy where the client and I work together to let go of an old habit or issue and then go on to develop a new way of thinking, acting or being.

The other part of what I do is based on the down-loadable MP3s and CDs that I sell from the www.gift4life.com web site.

I have had some interesting questions about whether these recordings can be as effective as seeing a therapist face to face. In my opinion, seeing a therapist face to face is normally likely to bring the biggest changes most quickly. Download products have to be a degree general in their scope to be able to accommodate the differing life experiences of the listener.

For this reason I always recommend that recordings are used at least once per day for a minimum of three weeks. It not less effective, just different. It's useful to remember that some people who use hypnotherapy recordings may not be able to see a person for one to one style work. But if you have a good quality recording, produced by a good therapist then the chances are that you can and will make the changes you have been looking for.

Best Wishes

John Burns

New hypnotherapy recording now online for download

It took a few goes but at last we have the 'Beat Procrastination' and 'Great Nails' hypnotherapy recordings on-line and available for download.

Check out http://www.gift4life.com/acatalog/beat_procrastination.html

and http://www.gift4life.com/acatalog/nail_biting.html

There will be more coming in the next few weeks but our biggest seller is still 'Slimmer You', it seems that many are wanting to get themselves back to good eating habits in time for the holiday season.

John Burns

New stuff coming up!

My one-to-one personal change work inspired me to develop a range of downloadable products for those people who could not get to see me in person, or who just wanted to make changes in their life at their own speed in their own home.

The site http://www.gift4life.com is home to those products and new things will be happening there over the next month or so.

We have at least three new audio downloads due to go online including one to help those people who bite their nails, another to deal effectively with procrastination (you know, always putting things off) and one to deal with tongue and cheek chewing (yes really, it can be a big problem!).

But we are also working on some very funky new streaming videos combined with downloadable audio files. I believe this is going to be a big step forward in how personal change programs are delivered and boy am I excited about it!

Keep looking in on http://www.gift4life.com and watch for the updates.

John Burns

Indulgence Evening

On Friday 16th November, I will be attending an Indulgence Evening at Hazelbury Plucknett (near Crewkerne, Somerset) School.

It should be a great evening as there will be a number of complementary therapists attending to offer their services for just £5 for a 15 minute session. £2.50 of which goes to raise funds for the school. (Last year they raised over £400 for school funds)

I believe there will be stands selling produce and other wares so it should be a good fun evening and a chance to try out something you may have been interested in but never got around to doing.

The evening starts at 8.30pm and goes on until about 10.30pm.

See you there!

John Burns