Anxiety, how to let it go.

Year of the video part 2

This is my second new video for the Somerset Hypnotherapy web site and it concerns what is probably the number one reason why people get in touch; Anxiety.

Anxiety is really another word for fear but it tends to be a low level fear that seems to have no rational explanation, often no obvious trigger point and very often starts for no obvious reason.

This video gives some useful information about how hypnotherapy can be a valuable way to release anxiety for good. It contrasts this method with the common approach used by family Doctors of prescribing anti-depressants or beta blockers in similar situations.

Click on the play button below and see if you can release your anxiety.