Monday, 3 June 2013

Pictures from Cornwall

Sometimes life takes over and other things (like this blog) take a back seat. However I recently spent a couple days in North Cornwall to recharge my batteries and whilst there the weather was fabulous.

When the sun shines in Cornwall it can be a wonderful place to be.

Out came the camera and here are a few pictures from that visit.
The view from Tar Steps (Exmoor) looking downstream. Tar Steps is an ancient flat stone bridge http://en.wikipedia.org/wiki/Tarr_Steps

Looking towards Boscastle harbour (Cornwall). Amazing to think how different this scene was in 2004 when the great flood happened

Fishing boats in Port Issac Harbour (Cornwall). The entrance to the harbour is bounded by rocks on all sides and very narrow.

Fishing boat in Port Issac Harbour. The skipper was polishing the metalwork when I was there, clearly very proud of his boat. It gleamed in the sun.


Sunday, 21 April 2013

Did you...

Did you come here expecting enlightenment?

Did you arrive through a chance Google search?

Is hypnosis an exciting topic for you?

Well here are some simple things that I believe to be true (your judgment may be different).
Nature shows us the simple beauty of a rainbow. No TV required

Today, remember that the TV is the master hypnotist and the people who run TV are perhaps well meaning, but they'll still lull you into their domain and once in, it's hard to escape. Your brain waves change, your mind becomes less critical and more accepting. You'll take on board almost anything that is said by the TV talking head.

Turn off the TV as often as you can (I know it will go on again)

The second most powerful hypnotist in the world is YOU.

You listen to your own inner voice more often and for greater lengths of time than anyone else does. If the words that you use to yourself are; you fool, you always get it wrong, my life sucks, I must be stupid, I'll never look as good as Beyonce/Brad Pitt,  etc. etc. then do not be surprised if the words become true.

You (at least partly) define the reality of your life. Change the way you talk to yourself and your world will change too; like magic.


Saturday, 23 March 2013

A time of worry and concern

It's a strange time make no mistake.

Secret Courts
We now have the drive to secret courts in the UK. A court where you can be tried without knowing what you are being accused of or what the evidence is against you. If this was in China we would be berating the country but here? Most people barely seem aware of what is going on.

http://www.bbc.co.uk/news/uk-21885811


The drive to war.
Our Government seem intent on furthering a war in which we have no interest. In this case it's in Syria (but Mali also applies). The UK has supplied training, bullet proof vests, armoured vehicles and now potentially guns too. Yet this is plainly a jihadist war; Muslin fundamentalists from around the world fighting to 'free' Syria. From what for whom are the questions that should be answered.

http://www.bbc.co.uk/news/uk-politics-21763345


Freedom of the press ends.
Many newspapers did completely disgusting things by invading the privacy of people to write headlines. The Leveson enquiry has now turned into the Leveson stitch up. In a late night deal promoted by the group 'Hacked Off',   a new set of draconian press rules are to be put into place not with new laws but with Royal  Charter.

These new rules say that if you opt into the regulations any fines for press transgressions will be limited but if you don't opt in, they could bankrupt you. The trouble is no one seems to know if this applies to blogs or Facebook updates or Twitter messages or personal web sites. It's a bloody mess concocted in a hurry by people with lots of vested interest.

Again the UK has become a model for how not to do things in the free world; because we are no longer free. No more can we admonish other countries for their restrictive press laws when ours have become the most controlled of all.

http://www.bbc.co.uk/news/uk-politics-21833462

Your money does not really belong to you.
I know you thought that once NI and PAYE had been deducted from your pay packet the rest of the cash (or virtual cash) was yours; but you were wrong.

As the people of Cyprus found out this week, a bank does not hold your deposit for safekeeping. No. Because of our fractional reserve banking system where money is lent and re-lent continuously there is only about 3-4% of real cash in a bank. The other 96-97% is out on loan or in bonds. You actually LOAN your money to a bank. Normally they promise to keep it safe, sometimes to pay interest on it. Now however it becomes clear that as your money was only LOANED to the bank, a Government or other organisation (ECB) can simply take what it wants, call it a tax and you lose 10% or more of your capital. Hard luck.

If they can do it in Cyprus (and Italy in 1992), they can do it anywhere. How is your pension pot looking? That may well be the next juicy morsel to be grabbed.

http://www.apfn.org/apfn/bank_loan.htm

http://www.huffingtonpost.com/2013/03/21/cyprus-deposit-tax-eurogroup-chief_n_2922327.html?1363874423

It's snowing!
We are about to enter British Summertime and Easter is nearly here so of course we have.............snow drifts.



http://www.guardian.co.uk/uk/interactive/2013/mar/11/uk-snow-your-pictures

It sure is a time of concern.




Friday, 8 February 2013

It was a busy morning so...

We sat back and ate carrot cake.

Sometimes it's nice to indulge.

Sent from my BlackBerry® smartphone

Tuesday, 1 January 2013

A look ahead into 2013


So the world did not end in December 2012. Maybe the Mayans just got bored with producing stone calendars. It has been a momentous year with many changes and events including the continued Arab Spring the Queen's Jubilee, the Olympics and Paralympics as well as a USA presidential election.

Technology - 3D Printing

3D printing will become much accessible to the home user and the small business. The effect of this will an increase in the number UK based companies producing their own metal and plastic parts. This in turn will provide a way to endlessly customise standard mass produced items but also allow new entrants into markets where innovation rather than cost is key.
The Wallace version of RepRap 3D printer. Designed for simplicity

The current low cost MakerBot and RepRap hobbyist products will be joined by more semi-professional 3D printers in the sub £5000 category; this in turn may well provide a basis for small service based bureau style start-ups who can become expert in helping people get started in this new area.

There are some interesting problems beginning to surface in this are. Who owns the rights to a particular design file for a product? If you can download a design as easily as an MP3 file then copyright lawyers will be big winners here. We have also seen groups attempting to design a 3D printable gun. Materials will limit its usefulness to just a few shots but how will gun control be managed in this context?

Technology - Robotics

We are still waiting for the universal robot helper as portrayed in Hollywood films, but each year we get a little closer. We have robot vacuum cleaners, lawn mowers and military bots to disable bombs. New materials technology that emulates the human tendons, better battery capacity and improved computer power will bring us closer to the kind of being seen in the film i.Robot.

i, Robot
Look out for many news stories in this area as demographics in Japan, Europe and the Russia (ageing populations and too few births) means that older citizens will need increasing amounts of help.

Economy

A long grinding, remorseless year is what I see. The UK (Government) is still spending more than it earns; in spite of Government spending cuts we are still increasing the total amount on the UK's credit card. This can only continue as long as the Government can borrow money at a relatively low interest rate. The rest of us are gradually paying down our debts and so the banks are making less money out of us.

The UK High Street

With the high street economy still suffering after 5 years of no growth or contraction there will be no joy in this area. Many of the lease agreements written 5 years ago were defined as upwards only rental. When high street sales are falling and other costs (including wages) are rising, there can only be one outcome. Recent victims can be seen here http://www.bbc.co.uk/news/business-13977255. Many more shop closures and more chains going into administration. Who looks shaky in 2013? HMV, WHSmith, electrical retailers and perhaps Marks & Spencer too.

I also foresee a move by some to change the rateable status of charity shops. Many now appear to have an unfair advantage over regular owner managed shops who pay normal rates.

The Web

This market space will continue to grow as more discretionary spending moves from the high street to the web. There will also be a high degree of 'churn' in this space with many new start-ups and many failures as new models are trialled. Money will be made...and some investors will lose their shirts.

Don't be surprised if some people start demanding new on-line taxes to compensate the Government for loss of Corporation tax and business rates.

Inflation

The Bank of England and the Government would have us believe that inflation is around 2.7%. I'm not sure what fudge factors are being applied to keep it that low because most people's experience is that inflation is nearer 10% than 3%. Fuel bills, road fuels, food items and insurance all seem to have gone up markedly. I see no end to this, inflation both real and reported will continue to rise.

The Euro

I have been amazed by the way the Euro has been kept going. The ever more ingenious methods adopted by the EU to keep the Euro alive have been amazing to watch. But, those paying the price are the ordinary people of Greece, Spain, Portugal and Ireland. The vast majority of the 'funny' money provided to Greece is being spun around and channelled back to the banks in Germany, France and Italy to repay interest. In other words the Greek debt is getting bigger, the people are getting poorer and the economy is shrinking. There really is no way out of this terrible situation except through debt forgiveness and letting go of the Euro to allow Greece to get back to a sensible footing.

Spain may make it through whilst staying in the Euro, but the pain for ordinary people is already great and will become worse. For more information about the finance markets check out www.zerohedge.com.

Currency Wars

The Central Banks like the US Federal Reserve, The Bank of England and the Bank of Japan are all engaged in some form of money printing as a way of sustaining Government spending and to prop up their respective economies. All this money eventually ends up somewhere; for the last year this has been in the stock markets and in some property markets (look at how disconnected the London property market is from the rest of the UK with prices that are simply unsustainable anywhere else.)

But all this money comes with a price, interest must be paid and the debt is only serviceable whilst the interest rate is low enough. If the interest rates go up, the debt service burden on Government Bonds becomes impossible (as in Greece) and Government and or banking collapse will follow.

The only real alternative to this mess seems to be to allow inflation to deal with the problem. Keep kicking the can down the road and eventually the debt load won't seem so large. Maybe.

Real Wars

All too often currency wars and Government difficulties lead to real wars. Look how Argentina fell apart in the late 1970s. In a coup d'etat the Military came to power and eventually General Galtieri become supreme leader and invaded the Falkland Islands. In the last 12 months we have seen the so called 'Arab Spring' change the whole of North Africa but has it been for the better? I think the jury is still out on this.

Now we see a full blown civil war in Syria where foreign fighters and Syrians combined are being recognised by other countries (including the UK) as the legitimate Government of that country; even while Assad is still in power.

If Assad has looked at what happened in Iraq, Libya and Egypt he will do all he can to avoid being caught and I have a feeling he still has some last desperate cards to play. In the meanwhile, the mainstream TV channels almost completely ignore the unrest in some of the Gulf states. There will be more trouble here. Listen out for reports from Oman, Bahrain and Yemen in 2013. Africa will not be quiet either, Mali, Sudan, Somali and Libya will all hit the headlines.

Also look out for asymmetric conflicts like that in Afghanistan. Here a local well motivated fighting force has been able to keep the finest forces from the USA, UK and NATO tied up for years. In the process inflicting heavy casualties and great financial costs to all those involved.

Through the use of suicide bombers, rogue Policemen (and women), and low technology improvised explosive devices, the manpower and resources of the Western forces have been bogged down in a non-traditional, asymmetric, un-winable war. The Taliban know this and so do similar groups in Yemen.


The response?

The Western response to these wars is to increase the use of drone technology both in the air and on the ground. The Reaper drone delivers Hellfire missiles to enemy targets without being seen or heard and with almost no danger that its operation team will be hurt. It is war by remote control and its use will increase dramatically, just as it has over the last few years.

Mental Health

We have seen some dreadful stories in 2012 including a number where medication seems to have been part of the disaster. From school shootings in the USA, rising divorce rates and suicides in the UK, it's clear there are many deeply unhappy people who feel unable to go on.

Talk based therapy can do a lot to reduce the number of people stuck in depressive illness but it's expensive; highly variable in its outcome and difficult to administer. As a consequence we get an ever increasing use of drug based therapies that often inflict side effects (suicide for example) that are worse than the dis-ease being treated.

Unfortunately I do not see a big change happening here.  Drug companies will continue to market medications that have marginal effectiveness for the conditions they are being prescribed for. Family Doctors will continue to diagnose and prescribe these drugs and new mental health conditions will be described that many of us would consider normal human emotions.

DSM-5, the American Psychiatric Manual is nearing completion and with its launch several new conditions are specified. Previously grief was included as depression only if the feeling persisted for more than 2 months, now the drive is to reduce this to a few weeks. This of course will help drug sales but not help the person through the stages of their grief which in the ordinary course of events might take 6 months to 1 year.

Do you have a stroppy child? No actually you have a child with 'oppositional defiance disorder'; more drugs please! (Or maybe look at the type of diet the child is eating and the home environment before going down the drug path.)

Although this manual is drafted by Americans, the contents do filter into the UK healthcare arena and I fear for a generation of children who will be drugged from 5 years up because...they are acting like children. I hope I am so wrong on this.

Growth Areas

People to people lending (Peer to Peer) where the banks do not loan the money but would be investors get a better return than the current savings rates. Check http://uk.zopa.com/ (there are others).

Business' being started with crowdfunding. Check http://www.crowdfunding.com and http://www.kickstarter.com. It's been big in the USA for a while and now it's come to the UK. Small investors put a variable amount of money into a project and get some form of return when the project completes. That may be a film release or a technology product or a T-shirt. There are some amazing projects out there looking for funding.

The Black economy. If the Government of any country makes it too difficult to abide by the normal rules then people will just ignore them or find loop holes to avoid them (Starbucks tax anyone?). So I expect to see many more people simply ignoring the cascade of complex regulations from Government or the EU and just getting on with their own thing. Creating value and making a living. The Government will of course respond by drafting new rules and attempting to ban cash transactions above a certain value (as has been applied in Italy). Personally I hope they fail miserably in this little ruse.

What about you? What do you think?

Thursday, 22 November 2012

Is it time?

Is it time to make that change?


You know; that one that you have been thinking about, on and off for a while.

The change that has seemed just a bit too disruptive; difficult, maybe even painful, until now.

So when is NOW the right time to finally do what you really want?

Life, as far as I know, is not unlimited. An average man in Britain might live to be 74 years old, a woman maybe 80.

Maybe a little longer, maybe a lot shorter; who can tell?

I am approaching the point where I will have been alive for 50 years. By the law of averages that means possibly two thirds of my life have been spent. So I ask myself questions.

What have I done?

What have I done well?

What have I done badly?

Who did I help?

Who did I inspire?

Who have I loved?

As I ask myself these questions, I feel the same sense of curiosity and wonderment about life that I did at age 8.  

I ask myself the question; how will I do things better, how will I care more (for me as well as others), how will I achieve more?

In a sense it is the ego driven quest for immortality, the desire to know that somehow we will live on even when our body is crumbled to dust. But as motivators go it's a useful one for me.

Now, what about YOU?


Tuesday, 20 November 2012

Work anxiety leads to stress & not taking holidays

It's something that is probably obvious to those who have a job but work pressures are mounting as the recession goes on longer. (Those who argue the recession is over might want to talk to the staff at Comet stores this week.)

Today yet another stress story (YASS?) hits the newspapers, in this case the Daily Mail.

http://www.dailymail.co.uk/money/news/article-2235280/Recession-means-half-work-unmanageable-stress-levels.html

Elsewhere in the news we can find that those who lose their job are more likely to die of a heart attack in their first year out of work and that the secret of raising children who will become wealthy is to raise them to be happy.

There's no doubt that in spite of the material wealth in the country, it's difficult for many people to cope at the moment.

Friday, 9 November 2012

Friday thought; a step backwards

It's a line from the novel Player Piano written by Kurt Vonnegut. The line itself is spoken by the main character in the book Dr. Paul Proteus, who has become disillusioned by the society systems now in place, where many people have their jobs replaced by machines and are left doing Government paid community work instead.



Paul Proteus comes to recognise that the system has gone too far, it has removed the ability for people to have worthwhile work as a part of their life.

In his court scene he says
...a step backward, after making a wrong turn, is a step in the right direction.

 I think this is something we can apply in our life.

So often we worry about taking a step backwards in case we lose face, or are seen as weak and yet sometimes a step backwards can truly be a 'step in the right direction'

Thursday, 8 November 2012

Tea is good defence against diabetes

More good news if you drink tea.


Mrs Doyle says "Go on, go on, go on. Drink!"


According to an article in today's Daily Mail, drinking black tea helps to reduce the incidence of Type 2 Diabetes.

http://www.dailymail.co.uk/health/article-2229333/Drinking-tea-cut-risk-type-2-diabetes-suggests-study.html

Mine's a cup of Yorkshire please!

Monday, 5 November 2012

There's knowing and then there's really knowing

It normally happens with smokers who want to quit, sometimes with those who wish to lose weight.

They know that smoking (or over eating)  is potentially, catastrophically bad for their health but carry on anyway.

I term this knowing at an intellectual level. They know the information but are in no way engaged with it.

Do you see the warning or is it just 'white space'?

They look at the grim pictures or words on the cigarette pack, they have read all the warnings and still they carry on. They have not made the connection that this applies to them. It's seems to be almost a random droplet of knowledge that they picked up somewhere; "Oh yes I know that".

It seems slightly different to a state of denial, more a state of  uncaring.

Then we start work and my role is to have them know the information fully, that is on an emotional level as well as an intellectual level. When this happens, when they connect the information to their own life, the effect is often profound. It's as if they have put information into different boxes in their head that never got opened at the same time, but when they do, I expect tears or anger.

Then I find that positive change can happen quickly; intellect and emotions are aligned. Things happen quickly and generally very successfully from this point on.