Did you...

Did you come here expecting enlightenment?

Did you arrive through a chance Google search?

Is hypnosis an exciting topic for you?

Well here are some simple things that I believe to be true (your judgment may be different).

Nature shows us the simple beauty of a rainbow. No TV required

Today, remember that the TV is the master hypnotist and the people who run TV are perhaps well meaning, but they'll still lull you into their domain and once in, it's hard to escape. Your brain waves change, your mind becomes less critical and more accepting. You'll take on board almost anything that is said by the TV talking head.

Turn off the TV as often as you can (I know it will go on again)

The second most powerful hypnotist in the world is YOU.

You listen to your own inner voice more often and for greater lengths of time than anyone else does. If the words that you use to yourself are; you fool, you always get it wrong, my life sucks, I must be stupid, I'll never look as good as Beyonce/Brad Pitt,  etc. etc. then do not be surprised if the words become true.

You (at least partly) define the reality of your life. Change the way you talk to yourself and your world will change too; like magic.