Sometimes your environment is the best (or worst) medicine

I was out early this morning and had to be in Lyme Regis, which is a small town on the Dorset coast. (Its famous Cobb harbour wall was the setting for a scene in the film The French Lieutenant's Woman )

This morning the tide was in, the sea was as calm as a lake, the sun was shining but still low in the sky and the place looked wonderful.

I only had time to take a couple of pictures and they are hardly of National Geographic quality but I thought you might like to see them.

This scene lifted my heart for a while and perhaps it can do the same for you. Nature truly can be a wonderful medicine.