Hot weather = grumpiness outbreak?

In the UK we seem to spend most of the year yearning for the warm weather; when it arrives all we do is moan!

Too hot, too sticky, too humid were all phrases I heard yesterday and the fact is that particularly in hot humid conditions tempers do seem to get frayed more easily.

This doesn't just apply to adults, children can get the grumps too, as my almost two year daughter demonstrated last night.

Cold drinks and a fan will help, but just as we get used to the idea of high temperatures, the weather forecasters tell us that it is about to end. Light showers are expected and we'll probably moan about that whilst being just slightly pleased by the return of cooler temperatures.

If you are feeling very frazzled you could always try my Ultimate Relaxation download here.