Rainbow-relaxation hypnotic recording for you to listen to

Rainbow-relaxation

Here is track that will have you relaxing deeply in no time at all.
Please let me know how you get on with it!

Alcohol-moderation2012-Free Hypnotherapy audio

Alcohol-moderation2012

I created this hypnotherapy track a while ago for those people who would like to moderate their alcohol intake rather than stop completely.

Clicking on the link will take you to the Soundcloud player page.

I have recently re-edited the track for you to use. Try listen with headphones whilst sat in a comfortable chair.

Use the track daily for 5-7 days and notice what changes you make to your habit.

A summer rainbow

This picture is from Saturday evening when the setting sun coincided with a rain storm to produce a wonderful double rainbow.

The picture hardly does it justice, it was spectacular.